Imikhiqizo

Ukulungiswa Kwezinyawo Zezingane Ezikhiphekayo I-Valgus Ukulungiswa Kwe-Ankle Fracture Ukuvuselelwa Kwe-Ankle Sprain Foot Ukulungisa Isicathulo
Isici:
1. Igwebu elithambile linikeza induduzo enhle kakhulu futhi linciphisa ingcindezi ebusweni besikhumba.
2. Ibhande lokuqinisa, ukulungiswa okulula, ukuqinisa ukuphepha, ukuhlala isikhathi eside.
3. Imiklamo etholakalayo, kulula ukuyifaka nokuyivala, ekhethekile eyenzelwe ukunakekelwa kwezinyawo.
4. Ifanele ukuphuka kwezinyawo, i-plantar myofembranitis, i-achilles tendon, ukulungiswa kwe-tendon ye-achilles.