Imikhiqizo

Isingeniso Somkhiqizo

Yenziwe nge-SBR kanye nentambo yokunwebeka. Ngokuvamile kusetshenziselwa ukulimala kwezicubu ezithambile ze-lumbar ne-sacral, ukuphazamiseka kwe-lumbar face joint, ukulimala kwe-lumbar. Isetshenziswa kakhulu esibhedlela, emtholampilo nasekhaya, njll. Iphefumula futhi ingakunikeza ukusekela okuzinzile okhalweni lwakho. Yehlisa ukukhululeka kobuhlungu emuva okhalweni, ukuvikela okhalweni. Ngaphambi kokuyisebenzisa, udinga ukulalela i-avdice kadokotela. Futhi ungayigqoki yonke indlela, udinga ukukhumula ngemuva kokuyisebenzisa isikhathi esithile. Yisebenzise nsuku zonke, ngemva kwezinsuku ezithile, uzolulama. Yehlisa izinhlungu ezingezansi, ukukhathala kwe-postural kanye nokukhubazeka kanye nobunzima obuvela ngenxa yokuma okungalungile.

1. Amabhande ensimbi endabuko ensimbi asekelwa kakhulu amapuleti ensimbi amane, ayisithupha noma ayisishiyagalombili, amandla asekelayo ayahlakazeka futhi awalawuleki, futhi amiswe ngesikhathi esifanayo.
Engazinzile, kulula ukugijima uma ugqokile, umphumela wokulungisa nokusekela ungaphansi kakhulu kunowebhande okhalo lokudonsa.
2. Kulula ukubangela ukulimala ngokomzimba esigulini ngesikhathi sokusebenzisa ibhande lensimbi okhalweni
Izici zebhande le-drawstring
1: Ilingana kahle nomzimba. Idizayini ye-ergonomic, indwangu enethezekile nephefumulayo ehlanganiswe nepuleti lokusekela lepulasitiki elinamajika omzimba, phakamisa
Ukuzinza nokunethezeka kosekelo oluthuthukisiwe.
2: Ukwesekwa okuphezulu. Ipuleti lokusekela lepulasitiki lokubumba elinamandla, elidizayinwe ngokuya ngesimo se-convex somgogodla womuntu, lungisa ipuleti lepulasitiki ukuze lilingane eduze.
Faka i-lumbar lordosis ukuze uzuze umphumela omuhle wokusekela.
3: Kulula ukwelula, kuyavumelana nezimo futhi kulula. Uhlelo oluguquguqukayo lwe-pulley shrinking, ukungqubuzana okuphansi, bushelelezi futhi kulula ukusebenza, olulungele abasebenzisi ukuxhumana
I-tension ingalungiswa ngokuguquguqukayo ngokusebenzisa i-drawstring, futhi kuthatha isekhondi elilodwa kuphela ukulungisa.

Indlela yokusebenzisa
● Kudingeka uvule ibhande okhalo kuqala, ulibeke okhalweni lwakho.
● Qinisa izinhlangothi zebhande bese unamathisela izintambo
● Namathisela indawo yangaphambili ngebhande elingashintshi bese uyilungisa
● Ilungiswa ngokuvumelana nomzimba wakho, ungayilungisi iqine kakhulu, yeka ukuyisebenzisa uma uzizwa ungakhululekile.
Suit Isixuku
● Ukulimala kwezemidlalo komsubathi
● Ukululama ngemva kokuhlinzwa
● Ukuguga kwe-Lumbar
● Ngemva kokuma noma ukuhlala isikhathi eside