Imikhiqizo

Isingeniso Somkhiqizo

Lo mkhiqizo uwuhlobo olusha lwedivayisi yokulungisa amathambo enesisindo esilula nomklamo owenziwe umuntu. Inepuleti lokusekela elingaguquki elingagotshwa ngenkumbulo yomzimba womuntu ukuze kuthuthukiswe ukugcinwa kwalo nokuzinza. Uma kudingekile ukwandisa amandla okusekela, uma nje amaphiko eqinisiwe, ipuleti yokusekela izofanelana nomzimba womuntu eduze. Njengezandla eziqinile ezisekela ukhalo. Ingakwazi ukuvikela ngokuphumelelayo izitho ezihlosiwe ekukhishweni ngengozi, ukunciphisa ubuhlungu futhi kufinyeze isikhathi sokululama. Ukugqoka isikhathi eside kungalungisa ukuguquguquka komgogodla we-lumbar, kuqede futhi kukhulule ukungakhululeki okhalweni, kwesisu nangemuva okubangelwa ukusebenza ngokweqile noma ukukhathala. Yenziwe o Ngokuvamile isetshenziselwa ukulimala kwezicubu ezithambile ze-lumbar kanye ne-sacral, ukuphazamiseka kokuhlangana kobuso be-lumbar, ukulimala kwe-lumbar. Isetshenziswa kakhulu esibhedlela, emtholampilo nasekhaya, njll. Iphefumula futhi ingakunikeza ukusekela okuzinzile okhalweni lwakho. Yehlisa ukukhululeka kobuhlungu emuva okhalweni, ukuvikela okhalweni. Ngaphambi kokuyisebenzisa, udinga ukulalela iseluleko sikadokotela. Futhi ungayigqoki yonke indlela, udinga ukukhumula ngemuva kokuyisebenzisa isikhathi esithile. Yisebenzise nsuku zonke, ngemva kwezinsuku ezithile, uzolulama. Yehlisa izinhlungu ezingezansi, ukukhathala kwe-postural kanye nokukhubazeka kanye nobunzima obuvela ngenxa yokuma okungalungile.

Indlela yokusebenzisa
● Kudingeka uvule ibhande okhalo kuqala, ulibeke okhalweni lwakho.
● Qinisa izinhlangothi zebhande bese unamathisela izintambo
● Namathisela indawo yangaphambili ngebhande elingashintshi bese uyilungisa
● Ilungiswa ngokuvumelana nomzimba wakho, ungayilungisi iqine kakhulu, yeka ukuyisebenzisa uma uzizwa ungakhululekile.
Suit Isixuku
● Ukulimala kwezemidlalo komsubathi
● Ukululama ngemva kokuhlinzwa
● Ukuguga kwe-Lumbar
● Ngemva kokuma noma ukuhlala isikhathi eside